Be silly, laugh for no reason, turn your music up loud, forgive and forget, do cartwheels, watch the sunset, talk to old people, tell everyone who means anything to you exactly how you feel whether it's good or bad, don't hold back, fall in love, appreciate the bad times because they were sent for a reason and somebody else has always got it worse than you, appreciate every moment of the good times because you never know when they might be taken away, be patient, be nice, say thank you, work hard, play harder, listen to everyone, eat cake, put your dreams into action, be the best you can be, don't judge others, sing especially if you can't, smile at strangers, believe in yourself, hug your friends, build sandcastles, speak your mind, give your change to charity, send cards, make presents, talk behind people's backs, be passionate, take up a hobby, run down hills like you did when you were young, make fudge, have picnics, roll up your trousers and paddle in the sea, aim to win, lose graciously and live your life for the best.